Rooted in W3llness
Track what matters, reflect honestly, and stay connected to your coach — without perfection or pressure.
“Rooted, not rigid. Progress over perfection — always.”
$25 first month · then $15/month ongoing
Start whenever you are ready · Limited spots
🔒 Private by design. Your wellness records belong to you.
Rooted is your private member space — built to help you build real habits, stay connected to your coaches, and actually feel the progress you are making.
Every member starts with a personal onboarding call. We map out your goals together and build a plan that is actually yours before you ever log in.
Set your non-negotiables and track them inside the app. Simple, visual, and built to keep you honest with yourself — not perfect, just consistent.
Every week your coaches drop a fresh video message inside the platform. Real coaching, real encouragement, delivered right where you are already showing up.
Not sure what to do today? The platform has workouts inside to help spark ideas and get you moving when you need a nudge in the right direction. More added all the time.
Log your sessions inside the platform and watch your consistency build over time. Progress is easier to trust when you can actually see it.
Document your journey privately and securely. Your photos and milestones stay in your space, visible only to you — because your progress is yours.
Each week features a fresh recipe to try, with a growing library to pull from. Simple, real food that fits into a real life.
Once a month, the whole crew comes together live with your coaches. Ask anything, share everything, and remember you are not doing this alone.
From the Rooted community
See how Rooted helps members stay accountable, supported, and consistent in real life.
If you don’t have the Rooted in Wellness app, now is the time! Whether you’re new to a healthy lifestyle or have been on the journey for a while, as a busy mom of three who works full time and has a side business, this app helps me keep my week straight! I love seeing all my non-negotiables checked off each day—or seeing where I need to give myself grace or work harder. It’s so nice to pick your own non-negotiables that work for you, and if you need help, your coaches are there to give insight! The community is great, and feeling that support is wonderful! This app makes it so easy to hold yourself accountable!
I joined this private group a month ago. They check in on me during the week by text to ask how I’m doing with my wellness goals. After my personal phone consultation, I got to decide what I wanted my wellness goals to be. My goals focused on water intake, journaling, one intense workout a week, and a weigh-in on Mondays. Some days I was slaying it, and they were there to congratulate me! Other days I was ready to give up—and they were there to remind me to give myself grace and that perfection was not the goal! I love how I can make this group be what I need! On top of that, I enjoy hearing the struggles, successes, and recipes shared in the private Facebook group. It’s really just what I needed! Looking for a group of kindhearted people who aren’t condescending and will help you with your wellness? I highly recommend this group!
The app is great! It’s a quick way to keep yourself accountable by checking in throughout the day to make sure the non-negotiables are being met. It’s also a great way to connect with others and motivate one another!
We built a full demo so you can explore the platform, try the tracker, and see exactly what your membership looks like — no login required.
Fill out the checkout form and the intake questionnaire. Tell us your goals, your lifestyle, and what kind of coaching support feels right for you. You will also sign the community waiver here.
The intake form collects your available times and we reach out directly to confirm your personal onboarding call. We use this to build your custom plan before you ever log in.
Your private member account is created and you are in. Explore the tracker, the workout inspiration, the recipe section, and connect with the crew at your own pace.
Non-negotiables. Weekly coaching drops. Monthly group calls. The platform is built for the long game — showing up consistently, not perfectly.
We ask during signup what kind of support feels right for you. There is no wrong answer — only what actually works for your brain, your body, and your goals.
Direct, high-expectations coaching. You want to be held to your promises and we will hold you to them — with love, but without excuses.
Warm, steady, and encouraging. Progress over perfection, always. You need a soft landing and consistent support and we will show up with both.
All members are required to read and sign the community waiver included in the sign-up form before joining.
We will give you month two on us. No hard feelings — just tell us what is not working and we will make it right. This platform is only worth it if it is actually working for you.
Handled case by case · Reach out directly to the Rooted in W3llness team
$25 for your first month, then $15 a month after that. A full platform, a personal goal-setting call, weekly coaching, workouts, recipes, and a crew that is genuinely in your corner. Start whenever you are ready.
then $15/month · Cancel anytime · Limited spots